Health Tips/ Components of Health

Mental Health relates to the ________________.

• mind

• body

Social health refers to how you interact with ________.

• exercise

• people

______ is the state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

Physical health relates to the ______.

• mind

• body

Environmental well-being has to do with our _____.

• thoughts

• surroundings

________ well-being has to do with a connection to a higher being, and having meaning/purpose in life.

• Social

• Spiritual

When washing your hands you need to use ____ and water.

You should wash your hands for ____ seconds.

• 20

• 5

When using hand sanitizer you should rub your hands together until they are ___.

• wet

• dry

While wearing a mask it should cover your nose and ____.