Physical Activity Pyramid Guide

Physical Activity Pyramid Guide

5th - 6th Grade

10 Qs

quiz-placeholder

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Physical Activity Pyramid Guide

Physical Activity Pyramid Guide

Assessment

Quiz

Physical Ed

5th - 6th Grade

Practice Problem

Hard

Created by

Justine Jose

Used 57+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What is the classification of the physical activity shown?

Day-to-day activities

Aerobic Exercise / Recreational Activities

Leisure / Exercise for Strength and Flexibility

Inactivity Level

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often should you do the activities on the bottom part of the Filipino Pyramid Physical Activity Guide?

habitual

regularly

often

minimally

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following activities should be done 3x a week?

Day-to-day Activities

Aerobic Exercise / Recreational Activities

Leisure Activities / Exercise for Strength and Flexibility

Activities in Inactivity Level

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is considered an aerobic exercise?

Media Image
Media Image
Media Image
Media Image

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Leisure Activities and Exercise for Strength and Flexibility should be done _______________

habitually

regularly

often

minimally

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which activity should be done minimally?

Media Image
Media Image
Media Image
Media Image

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following defines Physical Fitness?

Factors or components related to body functioning

Factors or components related to motor skills

Ability of the body to function efficiently and effectively in work and play

None of the above

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