
QUARTER 1 MODULE 1 PE&H OCT 19-23, 2020

Quiz
•
Physical Ed
•
7th Grade
•
Hard
Vanessa Isla
Used 18+ times
FREE Resource
20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is the body's ability to function effectively and efficiently without undue fatigue in work, leisure activities, to meet emergency situations and to resist diseases from sedentary lifestyle.
Physical Wellness
Physical Fitness
Physical Goal
Physical Education
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What skill-related fitness component is needed in driving a car?
Balance
Speed
Coordination
Reaction Time
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following activities strengthen your cardiorespiratory endurance?
Swimming
Seat and Reach
Hexagon Test
Planking
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Hidilyn Diaz is a well-known Filipina weightlifter. What health related fitness component is she developing in lifting weights?
Muscular Strength
Muscular Endurance
Flexibility
Cardiorespiratory Endurance
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Usain Bolt is a Jamaican sprinter and is considered to be the greatest sprinter of all time. What skill related fitness component is he good at?
Speed
Balance
Agility
Power
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following skill related fitness component is a product of both speed and strength?
Balance
Speed
Coordination
Power
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
It tells you your body's unique make up and help you identify areas to work on to improve your overall health and wellness.
Reaction Time
Body Composition
Coordination
Flexibility
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