
Q2 -Mapeh Exam
Authored by Kazzandra Oceana
Professional Development, Physical Ed
8th Grade
Used 4+ times

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38 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • Ungraded
Multiple Choice. Choose your answer below.
Next
Next
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is adding stress in the form of resistance weights or order materials in your training.
Overload
Variation
Reversibility
Specificity
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It refers how often you do physical activity.
Time
Frequency
Type
Intensity
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It refers to the ability of the muscles to work over a prolonged period of time.
Muscular Strength
Muscular Endurance
Muscular Fitness
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the variety of activities and training routines.
Overload
Variation
Reversibility
Specificity
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the ability of the heart and lungs to deliver oxygen through working muscles and tissues.
Cardiovascular Fitness
Cardiovascular Endurance
Cardiovascular Strength
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It refers to training that should be specific and intended for your sport.
Overload
Variation
Reversibility
Specificity
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