Disney II Fitness Dance

Step to the right, cross behind with your left foot, step over with your right foot, bring your left foot to your right foot. This is an example of

• Box Step

• Grapevine

• Kickball change

• Dos-I-do

How long is our Fitness Plan?

• 1 week

• 2 weeks

• 3 weeks

• 4 weeks

Yoga improves which Health-Related Components of Fitness

Did I complete my dance?

• Yes

• No

Did I start my FITT Log and FITT Log Analysis (6004 & 6005)

• Yes

• No