Skill Related Areas of Fitness
Authored by Jonathan Catron
Physical Ed
6th - 8th Grade
Used 15+ times
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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Balance is....
an explosive burst of movement
smooth and efficient movements
maintaining coordinated control of our body
changing position quickly and efficiently
time taken between a signal and the body's movement
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
POWER is....
an explosive burst of movement
smooth and efficient movements
maintaining coordinated control of our body
changing position quickly and efficiently
time taken between a signal and the body's movement
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
COORDINATION is....
an explosive burst of movement
smooth and efficient movements
maintaining coordinated control of our body
changing position quickly and efficiently
time taken between a signal and the body's movement
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
AGILITY is....
an explosive burst of movement
smooth and efficient movements
maintaining coordinated control of our body
changing position quickly and efficiently
time taken between a signal and the body's movement
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Agility can be helpful...(check all that apply)
in sports
to avoid injury
to make you smarter
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Balance can be helpful...(check all that apply)
to improve performance
to avoid injury
to make you a straight A student
7.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
What type of training did you enjoy most?
Agility
Balance
Coordination
Power
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