Muscle's quiz

Our chest muscles are also known as...?

• Pectorals

• Quadriceps

• Hamstrings

• Trapezius

True or False: Our chest muscles are mainly responsible keeping our body standing upright.

• True

• False

True or False: Our gastrocnemius is one of our lower body muscle groups.

• True

• False

How many smaller muscles makeup our triceps?

What kind of movements are our gastrocnemius (calves) mainly responsible for?

What movements are our Biceps responsible for?

• Explosive

• Pushing

• Pulling

• Running

Which Muscle is located above our biceps?

• Triceps

• Deltoids

• Rhomboids

• Quadriceps

Which muscle helps us shrug?

• Rhomboids

• Pectorals

• Trapezius

• Biceps

True or False: The gluteus maximus is the strongest muscle in the body

• True

• False

While doing push-ups what muscle are you working on the most?

• Pectorals

• Latissimus Dorsi

• Rhomboids

• Triceps