Fitness for Sports

TAEKWONDO originated in...

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What is fitness for sport?

• agility, speed, Power

• Gym, Equipment, Sports clothes

• Football, taekwondo, athletics

• jump, run, catch

what is the name of our challenge for today ?

today challenge can help for ?

• Speed and coordination

• Power and Speed

• Power and balance

• balance and coordination

what is your favorite Sports brand ?

Improving balance can help for ?

• stability

• power

• run faster

• jump higher