PAP quiz Learning Task 5

PAP quiz Learning Task 5

7th - 8th Grade

15 Qs

quiz-placeholder

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PAP quiz Learning Task 5

PAP quiz Learning Task 5

Assessment

Quiz

Physical Ed

7th - 8th Grade

Practice Problem

Hard

Created by

GERMALYN CALUMA

Used 14+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

1. Which of the following is the definition of physical activity?

A. A set of attributes that people have or achieve relating to their ability to perform physical activity

B. Only activities that involve sports

C. Bodily movement that is produced by the contractions of skeletal muscle and that substantially increases energy expenditure

D. Only activities that make students sweat

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

2. These activities can supply adequate oxygen to the body.

A. Sports and Recreation Activities

B. Flexibility Activities

C. Lifestyle Activities

D. Aerobic Exercises

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

3. It is the ability of the joint to move to its full range of motion.

A. Agility

B. Body Composition

C.Flexibility

D. Muscular Endurance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

4. The following activities can contribute to your well-being, which one is considered as the real lifetime activity?

A. push-ups

B. jogging

C. walking

D. skipping

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

5. What is the impact of walking?

A. weight management

B. emotional development

C. weight gain

D. cognitive development

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Zipper test is an example of ___________________.

A. Flexibility exercise

B. Cardiovascular exercise

C. Muscular exercise

D. Strength exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

7. The following physical activities are examples of cardiovascular exercise except for, _____.

A. aerobics

B. walking

C. tennis

D. chest pass

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