Stress Management Quiz
Quiz
•
Physical Ed
•
5th - 7th Grade
•
Medium
Brad Sherman
Used 12+ times
FREE Resource
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14 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Stress costs the United States $300 _________ every year.
thousand
million
billion
trillion
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
____________ improperly managed has an enormous effect on our health.
Happiness
Stress
Hope
Serenity
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
According to the diagram, Stress can lead to a disturbance of the ____________ system.
skeletal
muscular
endocrine
digestive
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Chronic (frequent) suppression of the ______________ system leaves the body vulnerable to disease.
immune
nervous
social
circulatory
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False- It is critical that we have healthy self-care techniques in place.
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Practice daily
•Exercise •Eating ______________ foods
unhealthy
fatty
healthy
expensive
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Practice daily
•Sleep •Use stress __________ skills
avoidance
coping
rejection
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