INTERNATIONAL YOGA DAY

when was the first international day observed in India ?

• 21ST JUNE 2016

• 21ST JUNE 2015

• 21ST MAY 2015

• 21ST JUNE 2013

WHO IS KNOWN AS THE FATHER OF YOGA?

• SWAMI RAMDEV

• SWAMI SHIVA

• PATANJALI

• BRAHMA

How many Asanas are described in Siddha Siddhānta Paddhati?

• 4

• 3

• 8

• 15

Which of the following is not mentioned as benefit of Pashchimottān-asana according to Hatha Pradeepika?

•  Reduces fat on belly

•  Reduces Hyper Acidity

• Increases gastric fire

•  Prana enters in Sushumna

Who does not attain the state of serenity (Shanti) according to Bhagawadgeeta?

•  Desireless person

•  Egoless persoN

•  Karmāyogi

•  Scholar

what is theme of international yoga day 2022?

• YOGA FOR FITNESS

• YOGA FOR ALL

• YOGA AND HEALTH

• YOGA FOR HUMANITY

HOW MANY COUNTRIES PARTICIPATING FOR 2022 YOGA DAY ?

• 450

• 222

• 79

• 90

WHO STARTED INTERNATIONAL YOGA DAY?

• SWAMI RAMDEV

• P M NARENDRA MODI

• SWAMI ADIYANATH

• C M YOGI

HOW MANY STEPS ARE THERE IN SURYA NAMASKAAR ?

• 10

• 12

• 9

• 7

WHAT COUNTRY DID YOGA ORIGINATE FROM ?

• JAPAN

• CANADA

• INDIA

• CHINA