PE 7 in Lesson Quiz 1
Authored by Nolan Sanchez
Physical Ed
7th Grade
Used 9+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the ability of the body to perform tasks of daily living efficiently.
physical activity
physical fitness
health-related fitness components
skill-related fitness components
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
These are the components of health we need to possess to perform daily activities.
physical activity
physical fitness
health-related fitness components
skill-related fitness components
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
These components are requirements for more advanced movement skills.
physical activity
physical fitness
health-related fitness components
skill-related fitness components
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What exercises are good to enhance cardiovascular endurance? 3 answers.
walking
swimming
cycling
push-up
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
The following enhancement activities are good for muscular strength. Which ONE is NOT?
stretching
push-up
lifting weights
pull-ups
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is the ability of the body to perform a task that requires increased oxygen intake for a sustained period of time. What is it?
Cardiovascular endurance
Muscular strength
Flexibility
Muscular endurance
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
It is what enables us in carrying our school bags, lifting, pushing, or pull heavy objects. What do you call this?
Cardiovascular endurance
Muscular strength
Flexibility
Muscular endurance
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