PE 7 in Lesson Quiz 1

PE 7 in Lesson Quiz 1

7th Grade

10 Qs

quiz-placeholder

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PE 7 in Lesson Quiz 1

PE 7 in Lesson Quiz 1

Assessment

Quiz

Physical Ed

7th Grade

Medium

Created by

Nolan Sanchez

Used 9+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

It is the ability of the body to perform tasks of daily living efficiently.

physical activity

physical fitness

health-related fitness components

skill-related fitness components

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

These are the components of health we need to possess to perform daily activities.

physical activity

physical fitness

health-related fitness components

skill-related fitness components

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

These components are requirements for more advanced movement skills.

physical activity

physical fitness

health-related fitness components

skill-related fitness components

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What exercises are good to enhance cardiovascular endurance? 3 answers.

walking

swimming

cycling

push-up

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

The following enhancement activities are good for muscular strength. Which ONE is NOT?

stretching

push-up

lifting weights

pull-ups

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

It is the ability of the body to perform a task that requires increased oxygen intake for a sustained period of time. What is it?

Cardiovascular endurance

Muscular strength

Flexibility

Muscular endurance

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

It is what enables us in carrying our school bags, lifting, pushing, or pull heavy objects. What do you call this?

Cardiovascular endurance

Muscular strength

Flexibility

Muscular endurance

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