Food labels

Main ingredient is?  

• corn
• corn oil 
• salt
• frito

Based on a 2,000 Calorie diet, what is the total amount of fat is a person supposed to consume in a day?

• 10g
• 150g
• 65g
• 80g 

if you are an athlete or someone who is constantly active, which diet should you choose?

• 2,000 Calorie
• 2,500 Calorie 

Where is the Serving Size located? 

• left at the top

• On the bottom
• In the middle
• Its not on the label

An average calorie intake in day is about_______calories.

• 1,000

• 1,500

• 2,000

• 3,000

What does DV stand for on a nutrition facts label?

• Dietary Value

• Dose Value

• Daily Value

• Daily Vault

The food label is called what?

• national facts

• nurture facts

• nutritional facts

• all are correct

Put these in order on how they appear on food label.

• ingredients, nutrients, serving size, calories, percent daily value

• percent daily value, calories, nutrients, serving size, ingredients

• serving size, calories, nutrients, percent daily value, ingredients

• calories, percent daily value, serving size, ingredients, nutrients

What are consider limited fats?

• saturated fats

• trans fat

• cholesterol

• sodium

Which one is both food group and nutrients category?

• fats

• proteins

• vitamins

• mineral