Health and Wellness Quiz
Authored by arlette Kouame
Physical Ed
9th Grade
Used 2+ times
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16 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the six components of health?
Physical, mental, emotional, social, spiritual, and environmental
Physical, mental, emotional, social, intellectual, and occupational
Physical, mental, emotional, social, intellectual, and environmental
Physical, mental, emotional, social, spiritual, and occupational
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the five components of health-related fitness?
Cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition
Cardiorespiratory endurance, muscular strength, muscular endurance, agility, and body composition
Cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and balance
Cardiorespiratory endurance, muscular strength, muscular endurance, agility, and balance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of wellness refers to the ability to understand and deal with feelings?
Emotional wellness
Physical wellness
Social wellness
Intellectual wellness
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of wellness refers to the ability to establish and maintain positive relationships with others?
Social wellness
Physical wellness
Emotional wellness
Intellectual wellness
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of wellness refers to the ability to think critically and solve problems?
Intellectual wellness
Physical wellness
Emotional wellness
Social wellness
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of wellness refers to the ability to engage in regular physical activity and maintain a healthy body?
Physical wellness
Emotional wellness
Social wellness
Intellectual wellness
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of wellness refers to the ability to find meaning and purpose in life?
Spiritual wellness
Physical wellness
Emotional wellness
Social wellness
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