Physical Wellness QOD

Which food group is represented in this picture?

• Fruit

• Protein

• Vegetables

• Grain

• Dairy

Which food group is represented in this picture?

• Fruit

• Protein

• Vegetable

• Grain

• Dairy

Which food group is represented in this picture?

• Fruit

• Protein

• Vegetable

• Grain

• Dairy

What food group is represented in this picture?

• Fruit

• Protein

• Vegetable

• Grain

• Dairy

What food group is represented in this picture?

• Fruit

• Protein

• Vegetable

• Grain

• Dairy

Which of these foods would be high in added sugar?

• Watermelon

• Fruit Loops

• Banana

• French Fries

Which of these foods would be high in sodium or salt?

• Peanut Butter

• Mushrooms

• Tator Tots

• Eggs

Which of these foods is high in fat?

• Bacon

• Celery

• Popsicle

• Bread

Which of these foods is low in fat?

• Bacon

• French Fries

• Fried Chicken

• Peppers

Which drink would be a healthy choice?

• Diet Coke

• Coconut Water

• Red Bull

• Sweet Tea