Fitness Testing - Reasons, Importance, Pre-Test and RVP
Authored by Joe Wills
Physical Ed
9th - 12th Grade
Used 3+ times
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12 questions
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1.
MULTIPLE SELECT QUESTION
1 min • 2 pts
Reasons for Fitness Testing
Select two reasons why we would carry out fitness testing?
The results from fitness testing can determine whether a training programme is working or not.
A completed Physical Activity Readiness Questionnaire (PAR-Q)
A basic understanding of how to process results and interpret data tables.
It gives baseline data for monitoring and improving performance.
2.
MULTIPLE SELECT QUESTION
1 min • 2 pts
Reasons for Fitness Testing
Select two reasons why we would carry out fitness testing?
It can help design training programmes based on test results
It can be used to provide goal-setting aims
A basic understanding of how to process results and interpret data tables.
Calibration of equipment is importnat to get an accurate result
3.
MULTIPLE SELECT QUESTION
1 min • 2 pts
Fitness Testing - Pre-test Procedures
Select two pre-test procedures you would carry out before fitness testing
It can help design training programmes based on test results
A completed Physical Activity Readiness Questionnaire (PAR-Q)
A basic understanding of how to process results and interpret data tables.
Calibration of equipment is importnat to get an accurate result
4.
MULTIPLE SELECT QUESTION
1 min • 2 pts
Fitness Testing - Pre-test Procedures
Select two pre-test procedures you would carry out before fitness testing?
The results from fitness testing can determine whether a training programme is working or not.
It gives baseline data for monitoring and improving performance.
Completed informed consent – this is formally agreed by signing a contract
Participant pre fitness test check – to check that the programme will be suitable and reduce the risk of injury.
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
RVP
The ability to carry out the same test and achieve comparable results every time
Reliability
Validity
Practicality
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
RVP
Calibration of Equipment
Reliability
Validity
Practicality
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
RVP
Is how accurate a set of results are.
Does the test actually measures what it sets out to measure?
Reliability
Validity
Practicality
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