Fitness

Fitness

12th Grade

20 Qs

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Fitness

Fitness

Assessment

Quiz

Physical Ed

12th Grade

Practice Problem

Medium

Created by

john Par

Used 2+ times

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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

_______ is an educational process,

which includes the acquisition and refinement of motor skills and the attainment of knowledge and the growth of

positive attitudes towards physical

activity .

Physical Education

Physical Fitness

Physical Health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A condition in which an individual

has enough energy to avoid

fatigue and enjoy life.

Physical Education

Fitness

Physical Fitness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Is divided into four health and six

skills related.

Fitness

Physical Fitness

Physical Education

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This is your ability to become and

stay physically healthy.

Health Related Fitness

Skill Related Fitness

Physical Fitness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This is your ability to maintain

high levels of performance on

the playing field.

Skill Related Fitness

Health Related Fitness

Physical Education

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The relative percentage of body fat to lean body tissue.

Body composition

Flexibility

Cardiovascular endurance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sometimes called cardiorespiratory

endurance.

Cardiovascular fitness

Muscular strength

Flexibility

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