
Weight Training Quiz
Quiz
•
Physical Ed
•
9th Grade
•
Practice Problem
•
Easy
Jeffrey Gazaway
Used 6+ times
FREE Resource
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Health related fitness measures a person's ability to perform physical activities that require which of the following?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to touch your toes is an example of:
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Using your muscles many times without tiring.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following exercises is best for improving muscular strength?
Jogging
Swimming
Weightlifting
Cycling
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A kettle bell and a dumbbell can be used for similar exercises.
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