Health Related Fitness Quiz
Authored by Jenny Domanais
Physical Ed
12th Grade
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50 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is Health Related Fitness (HRF)?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What are hypo-kinetic diseases?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the five components of Health Related Fitness?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What is cardio-respiratory fitness?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
How can one incorporate cardio-respiratory fitness in their life?
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the benefit of cardio-respiratory fitness?
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7.
OPEN ENDED QUESTION
3 mins • 1 pt
What is muscular fitness?
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