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WorksheetsFoot, Ankle, Lower Leg
Total questions: 51
Worksheet time: 13hrs 45mins
Name
Class
Date
1.
Long bones of the foot
a)
tarsals
b)
metatarsals
c)
metacarpals
d)
phalanges
2.
Wider lower leg bone on the medial side
a)
tibia
b)
fibula
c)
femur
d)
radius
3.
Thinner lower leg bone on the lateral side
a)
tibia
b)
fibula
c)
femur
d)
radius
4.
Toe bones
a)
metatarsals
b)
phalanges
c)
tarsals
d)
carpals
5.
Small bones of the foot
a)
metatarsals
b)
tarsals
c)
carpals
d)
phalanges
6.
Heel bone
a)
talus
b)
calcaneus
c)
carpal
d)
tibia
7.
Bone right above the heel bone that articulates with the lower leg bone
a)
calcaneus
b)
talus
c)
phalange
d)
fibula
8.
bump on the inside of the ankle
a)
calcaneus
b)
talus
c)
medial malleolus
d)
lateral malleolus
9.
main calf muscle
a)
peroneus
b)
deltiod
c)
gastrocnemius
d)
gracilis
10.
attaches gastrocnemius to the heel
a)
peroneus
b)
achilles tendon
c)
deltiod
d)
fibula
11.
Strong ligament on the inside of the ankle
a)
peroneus
b)
achilles tendon
c)
deltiod
d)
gastrocnemius
12.
Is an inversion or an eversion ankle sprain more common?
a)
inversion
b)
eversion
13.
Which bone is most commonly fractured due to avulsion?
a)
1st metatarsal
b)
talus
c)
tibia
d)
5th metatarsal
14.
What is another name for shin splints?
a)
medial tibial stress syndrome
b)
medial fibular stress syndrome
c)
compartment syndrome
d)
lateral tibial stress syndrome
15.
Toe abnormality caused by excessive valgus stress at the big toe
a)
compartment syndrome
b)
hammer toe
c)
halux valgus
d)
medial tibial stress syndrome
16.
All of this bones are found in the ankle/foot except
a)
Calcaneus
b)
Clavical
c)
Navicular
d)
Cuboid
17.
The bones found between your phalanges and your ankle bones are
a)
metacarpals
b)
metatarsals
c)
medial Cuneiform
d)
Intermediate Phalanges
18.
What type of ankle sprain is more common
a)
Inversion
b)
Eversion
c)
plantar flexion
d)
medial
19.
Foot Injuries best prevented by
a)
taping them everyday
b)
appropriate footwear
c)
Not running
d)
massaging them
20.
Shin splints are a more serious injury than stress fractures, even though their symptoms are very similar.
a)
True
b)
False
21.
The distal end of the fibula that forms the lateral ankle bone is the lateral malleolus.
a)
True
b)
False
22.
Because of the foot's critical role in most sports, even minor conditions, such as ingrown toenails and blisters, can be as incapacitating as more serious injuries.
a)
True
b)
False
23.
Pain and tenderness on the bottom of the foot could be plantar fasciitis.
a)
True
b)
False
24.
Great toe sprain and turf toe describe the same injury.
a)
True
b)
False
25.
How many sesmoid bones are in the foot
a)
1
b)
2
c)
3
d)
4
26.
The calcaneous is number...
a)
2
b)
3
c)
7
d)
5
27.
Which is the medial metatarsal?
a)
1, the bone on the left
b)
1, the bone on the right
c)
5
d)
7
28.
Which type of ankle sprain is more common?
a)
Eversion
b)
Syndesmosis
c)
Plantar
d)
Inversion
29.
This injury to the bone occurs at the base of the 5th metatarsal.
a)
Lisfranc
b)
Jones
c)
Eversion
d)
Cuboid
30.
A high ankle sprain is medically known as a
a)
Inversion Sprain
b)
Twisted Ankle
c)
Jones Fracture
d)
Syndesmosis Sprain
31.
Sprain of the 1st or great toe
a)
Toe Fracture
b)
Lisfranc Injury
c)
Turf Toe
d)
Toe Dislocation
32.
caused from repetitive stress
a)
fracture
b)
Stress Fracture
c)
sprain
d)
Strain
33.
What is this fx called
a)
Jones Fracture
b)
Stress fracture
c)
Avulsion Fracture
d)
Epiphyseal fracture
34.
inflammation of tendon is
a)
Tendinitis
b)
Strains
c)
Stress Fractures
d)
Jones Fracture
35.
Common tendon from gastrocnemius & soleus muscles
a)
Shin Splints
b)
stress fracture
c)
Achilles Tendinitis
d)
patella tendon
36.
what is the Heel bone
a)
talus
b)
navicular
c)
calcaneus
d)
cuboid
37.
The distal part of the fibula is
a)
Medial malleolus
b)
Lateral malleolus
c)
Interosseous membrane
d)
Tibia
38.
Halux Valgus is also know as
a)
Hammer Toes
b)
Claw Toes
c)
Bunion
d)
Ingrown Toe Nail
39.
Ingrown Toe Nail Results from
a)
cutting in a rounded/instead of straight or cutting too short
b)
Excessive valgus stress at the great toe
c)
ligaments/joint capsule damage
d)
nerve,(blood vessels) circulatory & bone damage
40.
What is the most common ankle sprain?
a)
Inversion
b)
Eversion
c)
Plantarflexion
41.
What ligament is injured with an inversion sprain?
a)
Anterior Talofibular
b)
Anterior Tibiofibular
c)
Deltoid
42.
This injury is due to doing too much, too often
a)
Shin Splints
b)
Stress Fracture
43.
This injury is due to doing too much, too soon
a)
Stress Fracture
b)
Shin Splints
44.
Injury (Sprain) to the plantar complex of the Great Toe.
a)
Turf Toe
b)
Metatarsalgia
c)
Stress Fracture
d)
Plantar Fasciitis
45.
Inflammation of a thick band of tissue that runs across the bottom of the foot and connects the heel bone to the toes
a)
Mid-foot Sprain/Fracture
b)
Metatarsalgia
c)
Stress Fracture
d)
Plantar Fasciitis
46.
Fracture of the 5th Metatarsal due to rolling on it, inversion, etc
a)
March Fracture
b)
Jones Fracture
c)
Stress Fracture
d)
Lisfranc Fracture
47.
__________ tendon sits on the posterior of the lower leg and ankle
a)
Soleus
b)
Achilles
c)
Gastrocnemius
d)
Tibialis Anterior
48.
Which muscle is this?
a)
Tibialis Anterior
b)
Soleus
c)
Gastrocnemius
d)
Achilles Tendon
49.
What are the "bumps" on the ankle called?
a)
talus
b)
calcaneus
c)
malleolus
d)
tarsals
50.
These attach bones to bones
a)
ligaments
b)
tendons
c)
muscles
d)
articular cartilage
51.
What structure is shown?
(a)
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