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Hosler Middle Quiz

Total questions: 7

Worksheet time: 7mins

Name
Class
Date
1.

The following exercise is a Static or Dynamic exercise?

a)

Static

b)

Dynamic

2.

Which of the following options is aerobic?

a)

Exercises that need constant oxygen like walking, swimming, dancing.

b)

Exercises that need little oxygen like sprinting, jumping, weightlifting.

3.

What are Calories?

a)

A source of energy that comes from food.

b)

Energy that comes from energy drinks.

c)

A source of efficient diet.

4.

The following exercise is a Static or Dynamic exercise?

a)

Static

b)

Dynamic

5.

On average how long must a person exercise a day?

a)

1 hour

b)

90 minutes

c)

30 minutes

6.

Which of the following options is anaerobic?

a)

Exercises that need constant oxygen like walking, swimming, dancing.

b)

Exercises that need little oxygen like sprinting, jumping, weightlifting.

7.

What is Mr. Salmeron's Favorite Sport?

a)

Football

b)

Basketball

c)

Volleyball

d)

Soccer