WorksheetsMuscles Review!
Total questions: 10
Worksheet time: 20mins
Which Muscle does the man appear to be exercising and strengthening?
Deltoids
Hamstrings
Obliques
Biceps
This stretching exercise is called the _________________
Abdominal stretch
Deltoid Stretch
Quadricep stretch
Pectoral stretch
We performed this exercise in class to target which muscles? (Hint: the name of the exercise is Donkey kicks)
calf muscles
obliques
deltoids
glutes
What muscle is the arrow pointing to in the picture?
Calf muscle
Glutes
Quadricep muscle
Hamstring muscle
What muscles are highlighted in the picture?
hamstrings
calves
abdominals
deltoids
What muscles are highlighted in the picture?
Obliques
Quadriceps
Calf muscle
Deltoids
Side planks are a good exercise for strengthening your ______________?
calves
quads
obliques
pectorals
Which exercise would be best for targeting your Deltoid muscles?
Which exercise would be best for targeting your hamstrings?
What is the smallest muscle in your body?
Gluteus maximus
calf
Stapedius
quadricep
