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WorksheetsPHYSICAL EDUCATION_1
Total questions: 20
Worksheet time: 10mins
Physical education refers to ______________________.
the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes
a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
the study of body movements and physical activities
promote the optimum development of the individual physically, socially, emotionally and mentally through total body movement in the performance of properly selected physical activities
What is physical fitness?
the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes
a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
the study of body movements and physical activities
promote the optimum development of the individual physically, socially, emotionally and mentally through total body movement in the performance of properly selected physical activities
Wellness refers to _________________________.
the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes
a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities
the study of body movements and physical activities
promote the optimum development of the individual physically, socially, emotionally and mentally through total body movement in the performance of properly selected physical activities
What is Physical Development in physical education?
Concerned with helping an individual in making personal and group adjustments
Includes analysis of movement and principles underlying movement
Deals with the development of health-related fitness and performance related fitness
Includes the development of intellectual abilities, acquisition of knowledge, and formation of ideas, problem solving, analysis, interpretation and creativity
Mental Development in physical education refers to what?
Concerned with helping an individual in making personal and group adjustments
Includes analysis of movement and principles underlying movement
Deals with the development of health-related fitness and performance related fitness
Deals with the program of activities that build physical power in an individual by developing the various organic systems of the body
In physical education Social and Emotional Development refers to _________________________.
Concerned with helping an individual in making personal and group adjustments as well as with attitudes, appreciation and values such as sportsmanship
Includes analysis of movement and principles underlying movement
Deals with the development of health-related fitness and performance related fitness
Deals with the program of activities that build physical power in an individual by developing the various organic systems of the body
Which of the following refers to the values of Physical Education?
Found in the resulting development and adjustment of the individual
Engaging in any activity stimulates in some degree the four types of development although different activities emphasize different amounts
Regular exercise and physical activity are extremely important and beneficial for long-term health and well-being
All of the above
Reading books and healthy magazine or articles is a task that will develop your ________________ domain as an individual.
Psychomotor
Cognitive
Affective
Eating healthy foods and doing daily exercises is a task that will develop your ________________ domain as an individual.
Psychomotor
Cognitive
Affective
Playing sports with your family and/or friends is a task that will develop your ________________ domain as an individual.
Psychomotor
Cognitive
Affective
Cooperation, good sportsmanship, good leadership and honesty in group competition are examples of what aspects in physical education?
Physical
Mental
Social
Emotional
Self-confidence, self-control, courage and personal discipline are examples of what aspects in physical education?
Physical
Mental
Social
Emotional
Application of strategies or technique in games and sports, analysis and creativity are examples of what aspects in physical education?
Physical
Mental
Social
Emotional
Push-ups
Psychomotor
Cognitive
Affective
Following dance steps
Psychomotor
Cognitive
Affective
Doing researches
Psychomotor
Cognitive
Affective
Being Friendly
Psychomotor
Cognitive
Affective
Essay writing
Psychomotor
Cognitive
Affective
Doing exercise
Psychomotor
Cognitive
Affective
Showing support to my friends
Psychomotor
Cognitive
Affective
