WorksheetsFruits, Vegetables, Grains & Beans -Food prep
Total questions: 30
Worksheet time: 13mins
Eat a rainbow everyday, refers to.....
Eating fruits and vegetables that are not the color of the rainbow.
Eating only one color of the rainbow of fruits and vegetables.
Eating a variety of fruits and vegetables of multiple colors.
Which food item is not representative of the blue/purple category?
figs
eggplant
kiwi
blueberries
Blue and purple fruits and vegetables contain varying amounts of health promoting Phytochemicals.
True
False
What is this?
walnuts
pistachios
chickpeas
peanuts
What is this?
maize
wheat
tortilla
oatmeal
What is this?
cashew nuts
almonds
peanuts
balck eyed peas
Which word could be defined as "an edible seed that grows in a long seed pod"?
nut
bean
grain
What are seeds from grasses such as wheat, rice and millet called?
food seeds
grains
beans
Whole grains are processed.
True
False
Which part of the grain is the outer skin?
Bran
Endosperm
Germ
Al Dente means:
Soft and mushy
Chewy and firm
Hard and crunchy
What are the conditions needed for seed germination?
water, a suitable temperature
a suitable temperature, air
water, a suitable temperature
water, a suitable temperature and air
What kind of nutrition do whole grains give our bodies?
Sugar
Fiber
Salt
Which product is made from adding eggs to flour and water?
cornstarch
hominy
noodles
wheat germ
