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WorksheetsPre-Test in PE
Total questions: 10
Worksheet time: 2mins
Ability of the joints and muscle to move through in full range of motion.
Speed
Agility
Flexibility
It is a term goal plan that requires a limited amount of time.
Short Term
Leisure
Reaction Time
It refers to measure the coordination of eye and hand.
Push-ups
Juggling
Balance
The ability of the muscle to exert maximal effort in a brief duration.
Muscular Strength
Power
Muscular Endurance
Ability of the muscles to function effectively and efficiently
without undue fatigue.
Muscular Strength
Physical Fitness
Muscular Endurance
It is a set of measure designed to determine the level of
physical fitness.
Reaction Time
Physical Fitness Test
Body Composition
It refers to proportion of lean body mass to fat free body mass.
Reaction Time
Physical Fitness Test
Body Composition
Ability to perform one maximum effort in the shortest possible time. It is a product of both strength and speed.
Muscular Strength
Power
Muscular Endurance
It refers to the amount of free time left after doing the entire daily activities were accomplished.
Power
Leisure
Reaction Time
It is defined as the maximum pull or push that can be exerted one
time by muscle group.
Muscular Strength
Power
Muscular Endurance
