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WorksheetsHealthy Lifestyles
Total questions: 12
Worksheet time: 6mins
What is a healthy lifestyle?
Balance between exercise, food and wellness
Being rich
Eating what I want whenever I want
Playing a lot of video games
What is nutrition?
Eating foods that are good for your body
Foods that only taste good
Foods with nuts in it
A lots of exercise
What is a healthy breakfast?
Chocolate bars
Oats and berries
Fried foods
McDonalds
Why is drinking water important?
To keep you awake
Helps mental and physical performance
To help your food taste better
So you can sing
What are healthy choices for snacks?
Ice cream
Chips
Fruits and vegetables
Pizza
How long should a teenager sleep?
9
7
8
10
Name the risk of NOT having a healthy lifestyle
Healthy bones
Lower self confidence
Strong muscles
Name another risk of not having an active lifestyle
Eating healthier
Getting fitter
Becoming obese
