WorksheetsInternational Yoga Day 2023
Total questions: 20
Worksheet time: 7mins
Who is known as the Father of Yoga in India?
Shiva
Brahma
Patanjali
Sri Krishnamacharya
When was the first International Day of Yoga observed?
21 June 2013
21 June 2015
21 June 2010
21 June 2017
What is the name is this Asana?
Mandukasan
Tadasan
Dhanurasan
Trikonasana
The posture of which one of the following asanas resembles a frog ?
Mandukasana
Sukhasana
Vajrasana
Tadasana
What is the name of this Asana
Tadasana
Dhanurasana
Shirshasana
Vajrasana
How many steps are there in Surya Namaskar?
10
12
9
14
What is the Theme of International Yoga Day 2023?
Yoga for Health-Yoga at Home
Yoga for Health
Yoga for Vasudhaiva Kutumbakam
Yoga for Peace
Which among the following is a Vajrasana?
What is "Asana" ?
आसन क्या है?
Breathing
Meditation
Physical Posture
Running
What does "Yoga" mean?
"योग" का क्या अर्थ है ?
Union
Strength
Love
Sacrifice
Name this Yoga Posture
Kapal-Bhati
Anulom-Vilom
Bhramari
Vajrasan
Which Yogasan is performed after having a meal?
Shirsasan
Vajrasan
Bhujangasan
Trikonasan
How many chakras in human body?
5
4
3
7
What is this asana known as?
Dhanurasana
Bhujangasana
Shavasana
Playing dead
Which asana is shown in the above picture?
Dhanurasana
Natarajasana
Sirsasana
Baddha Konasana
In which Veda, the mention of Yoga is found?
Rig Veda
Yajur Veda
Sama Veda
Atharva Veda
Identify the asana:
Mats asana
Halasana
Salabhasana
Vajrasan
How many basic yogasanas are there?
84
48
96
36
Name this Asana.
Badhakonasana
Veerasana
Padmasana
Vajrasana
This is the fourth step of Surya Namaskara.
