WorksheetsSummative 2 Review
Total questions: 32
Worksheet time: 42mins
Order the Digestive System from start to finish.
Mouth
Esophagus
Stomach
Small Intestine
Large Intestine
The large intestine is primarily involved in the:
Digestion of proteins
Absorption of water and electrolytes
Production of digestive enzymes
Absorption of most nutrients
Organize these options into the right categories
Stomach
stores food and breaks it down with acid
Liver
produces bile
Gallbladder
stores bile
Pancreas
secrete enzymes that that help digestion
Peristalsis
muscle contractions that help food move
Your (a) helps transport from (b) to (c) with the help of (d)
A disorder of the pancreas that affects insulin production. Obesity, genetics, or high sugar intake are known causes.
Diabetes
Osteoporosis
Anemia
Constipation
Bone loss that causes weak, brittle bones. Caused by vitamin C and vitamin D deficiency.
Diabetes
Osteoporosis
Anemia
Constipation
Iron deficiency leading to lack of energy and fatigue.
Diabetes
Osteoporosis
Anemia
Constipation
Low fiber, sedentary lifestyle, and dehydration all can result in difficulty passing stool which is also known as...
Diabetes
Osteoporosis
Anemia
Constipation
Organize these subgroups into the right nutrient categories.
Incomplete
Complete
Simple
Complex
Saturated
Unsaturated
Water Soluble
Fat Soluble
It is more important to eat (a) over (b) because they are better fats for you.
You should eat more (a) and less (b) because they sustain your energy for longer.
Organize the vitamin into the right category.
A
K
E
B
C
D
Match the following
Total Amino Acids
20
AA our bodies produce
11
AA we need to intake from food
9
A food with all 9 essential amino acids is classified as a (a)
Check all that apply.
Water helps...
lubricate joints
provide protection
regulate body temperature
give us energy
What does calcium help us do?
Prevent osteoporosis
Prevent hair loss
Regulates body temperature
Assists in bone formation
(a) main role is to provide us (b) .
What is the main function of protein?
Provide energy
Regulate body temperature
Build body tissue and repair it
Keeps us warm
(a) helps us (b) by using (c)
Organize these options into the right categories
Chicken
Beef
Pork
Nuts
Seeds
Beans
Pasta
Bread
Candy
Soda
There is a subgroup of protein called simple proteins.
True
False
Match the following
Saturated Fats
Butter + Fried Food
Unsaturated Fats
Nuts + Vegetable Oils
Complex Carbs
Whole Grain Pasta + Bread
Check all that apply.
Which of the following can be bad for your health and increase risk of heart disease?
Calcium
Cholesterol
Saturated Fats
Sodium (Salt)
If an individual consumes too much (a) and (b) , they will have a higher risk of (c)
A lack of iron can lead to (a)
Check all that apply.
Consuming too much can lead to obesity.
Protein
Vitamin A
Fats
Carbohydrates
Which nutrients produce calories?
Protein
Carbs
Fat
Vitamins
Minerals
Water
How many calories does each nutrient produce?
Carbohydrates
4
Protein
4
Fats
9
Vitamins, Minerals, & Water
0
You need (a) of daily calories to come from (b)
What percentage of your daily calories should come from carbohydrates?
20-30%
10-15%
45-65%
100%
20-35% of your daily calories should come from which nutrient?
Protein
Water
Fat
Carbs
Match the following calorie-producing nutrients to their daily calorie percentage.
Protein
10-15%
Fat
20-35%
Carbs
45-65%
