Senam Lantai
Authored by AHMAD RIDHO
Physical Ed
7th - 10th Grade
Used 23+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Alas untuk melakukan gerakan senam lantai adalah …
Matras
Tikar
Rumput
Lantai
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saat melakukan kayang, yang paling terasa adalah otot …
Leher
Bahu & Kepala
Pinggang & perut
Kaki & Kepala
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan setengah berguling biasa disebut gerakan …
Guling kedepan
Guling ke belakang
Guling lenting
Loncat harimau
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tumpuan saat melakukan gerakan kayang adalah …
Kedua tangan
Kedua tangan dan kaki
Kepala
Kedua kaki
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Saat melakukan hand stand, berat badan bertumpu pada …
Tangan
Kepala
Pundak
Lutut
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apabila guling depan diawali sikap berdiri, maka sikap kedua lengan yang benar pada akhir gerakannya adalah ....
Diluruskan ke depan
Diluruskan di samping badan
Diluruskan ke atas, disamping telinga
Direntangkan ke samping, sejajar bahu
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan roll, yaitu gerakan berguling ke ....
Bawah dan atas
Atas
Bawah
Depan/belakang
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