Mental and Emotional Health

What was the title to the slide presentation?

• Um, Idk

• Mental and Emotional Health

• Physical and Social Health

• Drugs, Alcohol, and Smoking

Which one is a lesson we DID cover?

• How to climb a rock wall

• How to be happy

• Cool.

• Managing Stress

Create Your own "I Can" statement for this chapter. If you need help feel free to ask your peers.

What is the meaning of abstinence?

• refusing to participate in health-risk behaviors.

• Participating in health risk behaviors

• Having fun

• Idk

What do you say to peer pressure?

• join in

• Punch them in the face

• Start crying and screaming

• Just say no, and if you need to, tell a trusted adult

Which lesson covered stress?

What does eustress mean?

What is one way you can manage stress?

• Relax

• Bottle it up

• Punch somebody

• Redirect your energy

Emotions can only be bad.

• True

• False

What is a benefit of having a positive self concept?