LESSON 2.1-2.2 Quiz
Authored by Fernando Garza
Physical Ed
9th - 12th Grade
Used 14+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many SKILL-RELATED fitness components are there?
5
3
7
6
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many HEALTH-RELATED Fitness components are there?
4
3
5
6
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which are the SKILL-RELATED fitness components?
Balance, Speed, Power, Coordination, Agility
Muscular Endurance, Muscular Strength, BMI, Flexibility, Cardiorespiratory Endurance
Coordination, Power, Balance, Flexibility, Power, BMI
Balance, Speed, Coordination, Agility, Power, Reaction Time
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which are the HEALTH-RELATED fitness components?
None of These
Cardiorespiratory Endurance, Body composition, Flexibility, Muscular Strength, Muscular Endurance
Cardiorespiratory Endurance, Power, Speed, Body composition, Muscular Strength
Body composition, Cardiorespiratory Endurance, Speed, Agility, Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do you develop with:
MORE REPS
LESS WEIGHT
Power
Muscular Endurance
Flexibility
Muscular Strength
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
MORE WEIGHT
LESS REPS
Muscular Strength
Body Composition
Muscular Endurance
Power
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of Speed?
The ability to change direction quickly
Lightning McQueen
moving your body in one direction as quickly as possible
How fast you can go
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