Skill Related Fitness Mini Quiz
Authored by Josh Hastings
Physical Ed
9th Grade
Used 1+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to move quickly and change direction
The ability to move quickly and change direction
Agility
Balance
Coordination
Power
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to adjust your body position to stay upright
The ability to adjust your body position to stay upright
Agility
Balance
Coordination
Power
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The ability to respond precisely with your hands and/or feet to an external object. Throwing a ball is an example.
The ability to respond precisely with your hands and/or feet to an external object. Throwing a ball is an example.
Agility
Balance
Coordination
Power
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Someone who stands on one leg for 15 seconds is practicing:
(a)
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An example of power would be:
Doing yoga
Standing on 1 leg
Working out
A Power Clean
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How quickly you can respond to an external stimulus
Reaction Time
Balance
Power
Speed
7.
DRAG AND DROP QUESTION
1 min • 1 pt
A student can improve their reaction time by practicing games such as (a) or (b) things thrown at them.
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