Middle School Health Promotion Interactive Videos

Explore five strategies for developing healthier social media habits. Identify and apply techniques aimed at enhancing mental health and digital wellness.

Explore the components of the health triangle and discover strategies to enhance wellness. Gain insights into maintaining a balance among physical, mental, and social health aspects, and learn how to improve overall well-being.

Understand how to interpret nutrition labels to make more informed dietary decisions, focusing on recognizing serving sizes and assessing the impact of various nutrients. Develop skills in critically analyzing nutritional data for health-conscious choices.