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WorksheetsWeek 2 SS PE
Total questions: 20
Worksheet time: 15mins
What food group is this?
fruit
grain
vegetable
What food group is this?
grain
dairy
vegetable
What food group is this?
fruit
dairy
protein
Why should we eat more fruits & vegetables?
They are full of nutrients & fiber
They look good on your plate
They cost less money
They taste better than other foods
What is important to remember when considering fruits?
Drink a lot of juice
Eat more fruit than juice
Eat them with add sugar
Choose more fruits than veggies
What should your consider with the dairy group?
Whole milk has more calcium
switch to fat free and low fat
Switch to whole milk
Low fat milk has more calcium
How can we avoid overeating?
Eat slower and chew more
Choose smaller portions
Don't eat while distracted
All of these answers
What health problem can happen when you eat foods high in sugar?
Diabetes
Heart disease
High blood pressure
Strokes
What is the best beverage to drink when you are thirsty?
Sports drinks
Energy drinks
Water
All of these answers
What is the difference between 160 calories of almonds compared to 160 calories of soda?
no difference
almonds contain fiber
you get to drink more soda compared to the number of almonds in a serving
soda is easier to find and buy
The documentary states, "That exercise, rather than healthy eating and diet, are the solution to weight gain and obesity."
True
False
What report on nutrition ultimately doubled the daily intake of sugar?
Obama
National Dairy Council
McGovern
Global Nutrition Report
By labeling items as "low fat," what did the food industry do to make the food still taste good?
added salt
added sugar
added garlic
added diet free coke
Congress says which of the following food items is a vegetable?
orange
fiber muffin
lasagna
pizza
In soccer, the midfielders are the players that organize the game.
True
False
Which of the following is NOT a position in soccer.
Goalie
Striker
Outfielder
Midfielder
Name of the area where the kick-off is held to start halves/periods:
Center Circle
Kick Area
Free Kick Zone
Middle Spot
When the ball goes out of bounds on the sidelines a "throw in" happens.
True
False
In soccer, players who head the ball are 2 times more vulnerable to get a concussion.
True
False
50% of head injuries come from heading the ball in soccer.
True
False
