Worksheetscomponent of food
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
Food gives us energy?
a)
TRUE
b)
FALSE
2.
Fats are found in
a)
Wheat
b)
Meat
c)
Milk Products
d)
Vegetables
3.
This food reaches in
a)
Meat
b)
Carbs
c)
Proteins
4.
Vegetables fresh fruits are rich in fats
a)
True
b)
False
5.
Nails, hair is made up of
a)
Fats
b)
Proteins
6.
_____ Is a bodybuilding nutrient
a)
Proteins
b)
Carbohydrates
7.
A balanced diet depends on the age and the type of work a person does
a)
True
b)
False
8.
Fish and pulses are rich in
a)
Fats
b)
Proteins
9.
Protective food are
a)
Protein
b)
carbohydrate
c)
minerals and vitamins
d)
fats
10.
This food reaches in ...
a)
Carbs
b)
Proteins.
c)
Potatoes
100 %
