WorksheetsNutrition
Total questions: 10
Worksheet time: 6mins
Name
Class
Date
1.
Which of these foods is the best source of Protein?
a)
Apple
b)
Soda
c)
Spinach
d)
Eggs
2.
Our bodies burn calories when we sleep
a)
True
b)
False
3.
(a) is the way our bodies store energy.
4.
Our bodies use energy by burning
a)
vitamins
b)
minerals
c)
water
d)
calories
5.
Which of the following is not a type of carbohydrate
a)
Bread
b)
Pasta
c)
Chicken
d)
Cake
6.
Eating foods with vitamins will not help us fight diseases.
a)
True
b)
False
7.
The mineral (a) helps to give us strong bones.
8.
Unsaturated fats are more healthy than saturated fats.
a)
True
b)
False
9.
Choose the best answer. We burn the MOST calories through ________.
a)
Eating
b)
Exercise
c)
Sleeping
d)
Playing Video Games
10.
Muscles are built by
a)
Carbohydrates
b)
Proteins
c)
Vitamins and Minerals
d)
Fats
100 %
