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Physical Ed

7th - 8th Grade

Used 6+ times

Exam: Body Composition and Calories and the Body
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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How can you affect your storage fat and muscle?

Exercising

Heredity

Diet

Diet and Exercise

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is a calorie?

A unit of carbs

A unit of fat

A unit of energy

A unit of protein

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How do we get calories in our bodies?

From exercising

From Eating Foods

From Injecting the

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

How do we burn calories?

By Eating Foods

By Metobolism

By Exercise

By Sleeping

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How many calories equals 1 lb of fat?

500

1,000

9

3,500

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What is the energy balance equation?

Diet = Exercise

Carbs = Protein

Calories in = Calories out

Exercise = Metabolism

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What tool do we use in class to test a persons body composition?

BMR

RED

BMI

PE

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