High School Physical-education Interactive Videos
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11th Grade - University
Career Exploration - Exercise Science - Careers in Science and Engineering
Interactive Video
Career Exploration - Exercise Science - Careers in Science and Engineering
11th Grade - University
Physical Ed, Biology, Science
Explore the inspiring journey and professional role of Beth Moradian in exercise science and engineering at the Gatorade Sports Science Institute. Gain an understanding of effective hydration strategies for athletes and appreciate the challenges and rewards of conducting scientific research on sports performance.
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10th Grade - 12th Grade
Exercise Management for Aging Sports Participants - Cardiovascular Health in Sports - Sports Medicine
Interactive Video
Exercise Management for Aging Sports Participants - Cardiovascular Health in Sports - Sports Medicine
10th Grade - 12th Grade
Physical Ed
The content emphasizes exercise strategies and health considerations for adult and aged athletes, focusing on cardiovascular health management. Learners will acquire knowledge about exercise recommendations for those with heart conditions and techniques to enhance bone density and flexibility.
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4th Grade - University
Comparative Analysis - Lifestyle Choices and Their Impact - Personal Development and Health
Interactive Video
Comparative Analysis - Lifestyle Choices and Their Impact - Personal Development and Health
4th Grade - University
Social Studies
Explore lifestyle choices and their impact on health and personal development by analyzing differences in activity levels, social interactions, and health-conscious behaviors. Gain insights into strategies for healthy living, appreciate diverse perspectives, and enhance decision-making skills related to personal wellbeing.
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4th Grade - University
Physical Fitness - Animal Movement Obstacle Course - Engaging Physical Activities
Interactive Video
Physical Fitness - Animal Movement Obstacle Course - Engaging Physical Activities
4th Grade - University
Social Studies, Physical Ed
Participants engage in an animal-themed obstacle course that enhances physical fitness through fun and dynamic movements. Learners develop coordination, agility, and movement skills within an enjoyable environment, promoting an active lifestyle.
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4th Grade - University
Activity Tracking - Daily Logs - Personal Fitness
Interactive Video
Activity Tracking - Daily Logs - Personal Fitness
4th Grade - University
Social Studies
Emphasizing the value of maintaining a daily activity log helps learners understand the method of recording daily tasks and exercises to boost personal fitness. This approach encourages recognition of the physical benefits inherent in routine activities, fostering a proactive perspective on health management through effective documentation and analysis.
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4th Grade - University
Benefits and Challenges of Individual Sports
Interactive Video
Benefits and Challenges of Individual Sports
4th Grade - University
Biology, Social Studies, Physical Ed
Explore the benefits, challenges, and traits associated with individual sports, with an emphasis on aerobic exercise and skill integration in activities such as gymnastics and tennis. Understand the contribution of these sports to physical fitness, while developing the strategic mindset necessary for success.
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4th Grade - University
Core Strengthening Techniques - Trunk Muscles - Physical Wellness
Interactive Video
Core Strengthening Techniques - Trunk Muscles - Physical Wellness
4th Grade - University
Biology, Social Studies
Understand the significance of core muscles in maintaining balance and safeguarding vital organs. Gain insights into effective breathing techniques and exercises aimed at enhancing core strength, thereby improving overall physical wellness.
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4th Grade - University
Decision-Making Skills - Healthy Lifestyle Choices - Physical Well-being
Interactive Video
Decision-Making Skills - Healthy Lifestyle Choices - Physical Well-being
4th Grade - University
Social Studies
Learn to make informed decisions about snacks, activities, and hobbies that contribute to a healthy lifestyle. Understand the importance of choosing nutritious options and engaging in physical activities to enhance your ability to make healthy choices independently.
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4th Grade - 9th Grade
Understanding Fitness - Physical Health Assessment - Human Health and Wellness
Interactive Video
Understanding Fitness - Physical Health Assessment - Human Health and Wellness
4th Grade - 9th Grade
Science, Biology
Explore the concept of physical fitness by examining factors such as Body Mass Index (BMI), heart rate, and various exercise types within the context of overall well-being. Understand how these indicators relate to personal health and develop crucial knowledge for enhancing personal fitness strategies.
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4th Grade - University
Ball-Handling Skills - Throwing and Catching Techniques - Physical Education
Interactive Video
Ball-Handling Skills - Throwing and Catching Techniques - Physical Education
4th Grade - University
Social Studies, Physical Ed
Techniques for effective throwing and catching in physical education focus on shoulder alignment, hand positioning, and arm motion. Learners enhance coordination and accuracy in ball-handling, developing essential skills for teamwork and executing physical activities.
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4th Grade - University
Fitness Planning - Informal Exercises - Activity Tracking
Interactive Video
Fitness Planning - Informal Exercises - Activity Tracking
4th Grade - University
Physical Ed, Biology, Social Studies
Explore the development and organization of a fitness plan with a focus on integrating informal exercises and tracking daily activities. Learn how to create an effective activity chart, monitor exercise levels, and gain skills in planning and implementing a balanced exercise regimen.
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4th Grade - University
Aerobic Exercise Benefits - Cardio Fitness - Physical Health
Interactive Video
Aerobic Exercise Benefits - Cardio Fitness - Physical Health
4th Grade - University
Biology, Physical Ed, Social Studies
Aerobic exercise offers significant benefits for cardiovascular health and overall fitness. Gain insights into various aerobic activities, understand the importance of a strong heart and lungs, and develop a personalized exercise routine to improve endurance and stamina.
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4th Grade - University
Exercise Techniques - Rolling Exercises - Healthy Lifestyle Components
Interactive Video
Exercise Techniques - Rolling Exercises - Healthy Lifestyle Components
4th Grade - University
Biology, Social Studies
Explore essential rolling exercises that enhance physical wellness, focusing on key fitness components such as regular exercise, a balanced diet, and workout safety. Build endurance, improve flexibility, and develop skills for injury prevention, contributing to a healthy lifestyle.
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4th Grade - University
Lower Body Strength - Knee Bends & Leg Lifts - Physical Fitness Exercise
Interactive Video
Lower Body Strength - Knee Bends & Leg Lifts - Physical Fitness Exercise
4th Grade - University
Biology, Social Studies, Physical Ed
Focus is on strengthening the lower body through exercises such as knee bends and leg lifts. Engaging with this content leads to improved lower body strength, enhanced balance, and a better understanding of the importance of hydration during exercise.
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4th Grade - University
Breathing Techniques - Exercise Efficiency - Sports Training
Interactive Video
Breathing Techniques - Exercise Efficiency - Sports Training
4th Grade - University
Biology, Social Studies
Explore effective breathing techniques to enhance exercise performance and ensure adequate oxygen circulation. Understand optimal breathing patterns for improved efficiency and safety during physical activities.
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4th Grade - University
[Physical Fitness - Jump Rope Skills - Long-term Goal Setting]
Interactive Video
[Physical Fitness - Jump Rope Skills - Long-term Goal Setting]
4th Grade - University
Social Studies, Biology, Physical Ed
Focus on the physical and psychological benefits of jumping rope, including essential skills, techniques, and the significance of long-term fitness goals. Understand how jumping rope improves cardiovascular health and coordination, while gaining insight into effective goal-setting strategies for personal fitness.
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4th Grade - University
Breathing Techniques - Fun Exercise Engagement - Body Movement
Interactive Video
Breathing Techniques - Fun Exercise Engagement - Body Movement
4th Grade - University
Physical Ed, Biology, Social Studies
Explore the significance of proper breathing techniques, engaging exercise routines, and effective body movements. Develop coordination, understand correct breathing during physical activities, and learn to incorporate enjoyment into exercise regimens.
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10th Grade - University
Leadership Skills - Self-Discovery & Feedback - Overcoming Leadership Challenges
Interactive Video
Leadership Skills - Self-Discovery & Feedback - Overcoming Leadership Challenges
10th Grade - University
Education, Business, Professional Development
Focus on key leadership elements by emphasizing the role of self-discovery and the effective reception and response to feedback. Learn to distinguish yourself as a leader by identifying personal beliefs and posing critical questions that enhance organizational value.
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4th Grade - University
Movement Skills - Running and Marching - Exercise Routine
Interactive Video
Movement Skills - Running and Marching - Exercise Routine
4th Grade - University
Social Studies, Biology, Physical Ed
Explore the differences between walking, running, and marching through a sequence of movements and advanced exercises designed to enhance understanding of rhythmic movement patterns. Develop improved physical coordination and rhythmic skills through structured activities.
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4th Grade - University
Physical Wellness - Importance and Techniques - Stretching Principles
Interactive Video
Physical Wellness - Importance and Techniques - Stretching Principles
4th Grade - University
Biology, Social Studies
Explore the vital role of stretching in physical activities, focusing on its benefits in preventing muscle injuries and improving flexibility. Understand proper stretching techniques and their significance for overall physical well-being, gaining the ability to implement safe and effective stretching routines in daily life.
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