08HPE1 Formative Test 1

This food would be considered part of which food group?

• Protein

• Dairy

• Grain

• Vegetables

• Fruit

Meat like chicken contains p____________ which is good for building muscle.

RDI on a food label stands for:

• Restricted dietary intake

• Rationed daily intake

• Recommended dietary intake

• Reasonable daily intake

Milk is a good source of c__________ which is important for strong bones.

To make healthier choices on packaged foods you should look for the highest star rating when comparing similar packaged products.

• True

• False

Food choices are influenced by (tick one or more):

• Socio-economic status

• Taste and appearance

• Cost of food

• Cultural and religious beliefs

• Dietary preferences

This food would be considered part of which food group?

• Dairy

• Protein

• Grains

• Vegetables

• Fruit

The Health Star Rating system is important in enabling:

• An individual to make healthy food choices

• Canteens to buy by the number of stars

• All products to be assigned as ‘healthy’

• Consumers to know where the food was made

Which of the following is NOT considered a food made of grains?

• Cereal

• Oatmeal

• Bread

• Fish

Sustainable foods are those that:

• Farmers can make a living out of

• Can be produced without impacting the environment

• Are healthy for the consumer

• All of the above