
Wellness Summary 1
Authored by Joshua Edwards
Physical Ed
6th - 8th Grade
Used 8+ times

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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the state of optimal physical, mental, and social well-being?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What requires planned, structured, and repetitive bodily movement with the intent of improving or maintaining one or more components of physical fitness?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fitness programs that are prescribed to improve the individual’s overall health.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is movement produced by the skeletal muscles called?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the constant and deliberate effort to stay healthy and achieve the highest potential for well being?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the fitness components important for success in activities and athletic events requiring high skill levels
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability to meet the ordinary as well as the unusual demands of daily life safely and effectively without being overly fatigued and still have energy left for leisure and recreational activities?
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