Lifetime Fitness Interactive Videos
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3rd Grade - 5th Grade
Exercise Mapping - Character Activities - Superhero Fitness
Interactive Video
Exercise Mapping - Character Activities - Superhero Fitness
3rd Grade - 5th Grade
Physical-education
Explore how various exercises are linked to the attributes of different superheroes and enhance your understanding of physical activity through these connections. Identify key exercises and learn how they align with superhero characteristics, enhancing your physical literacy and comprehension of fitness principles.
4th Grade - 5th Grade
Exercise Benefits - Types of Exercises - Health and Fitness
Interactive Video
Exercise Benefits - Types of Exercises - Health and Fitness
4th Grade - 5th Grade
Physical-education
Gain insights into the benefits and essential types of exercises for maintaining a healthy lifestyle. Understand the importance of exercise and identify appropriate workout types, enhancing your ability to integrate fitness into daily life.
3rd Grade - 5th Grade
Physical Fitness Exercises - Core Strength & Flexibility - PE Circuit Training
Interactive Video
Physical Fitness Exercises - Core Strength & Flexibility - PE Circuit Training
3rd Grade - 5th Grade
Physical-education
Improve physical fitness by engaging in exercises that enhance core strength and flexibility through circuit training. Develop a healthier body and master exercise techniques effectively.
4th Grade - 6th Grade
Exercise Physiology - Home Fitness Circuit - Indoor Workout Routines
Interactive Video
Exercise Physiology - Home Fitness Circuit - Indoor Workout Routines
4th Grade - 6th Grade
Physical-education
Gain insights into creating an effective home fitness circuit using everyday household items. Learn about innovative exercises that enhance physical fitness and acquire knowledge in body conditioning techniques. Focus on achieving comprehensive understanding and practical skills in maintaining fitness at home.
3rd Grade - 5th Grade
Fitness Activities - Mystery Choices - Easter Theme Quiz
Interactive Video
Fitness Activities - Mystery Choices - Easter Theme Quiz
3rd Grade - 5th Grade
Physical-education
Explore an engaging Easter-themed fitness experience filled with mystery activities that enhance decision-making skills and introduce fun physical exercises. Participants will learn through interactive choices, boosting both mental and physical capabilities.
4th Grade - 6th Grade
Exercise Techniques - Fitness Circuit Training - Backyard Fitness Activities
Interactive Video
Exercise Techniques - Fitness Circuit Training - Backyard Fitness Activities
4th Grade - 6th Grade
Physical-education
Enhance coordination, endurance, and muscle strength through fitness circuit training focusing on exercise duration, rest periods, and safe techniques.
3rd Grade - 5th Grade
[Interactive Exercises - Fast Food Choices - Physical Fitness Integration]
Interactive Video
[Interactive Exercises - Fast Food Choices - Physical Fitness Integration]
3rd Grade - 5th Grade
Physical-education
Explore engaging exercises that creatively connect fast food options with physical activities. Enhance comprehension of integrating fitness with practical exercises designed to be both educational and memorable.
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