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Lifetime Wellness Interactive Videos

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11th Grade - 12th Grade

Physical Therapy Motivation - Sports Medicine Exploration - Program Insights

Physical Therapy Motivation - Sports Medicine Exploration - Program Insights

Interactive Video

Physical Therapy Motivation - Sports Medicine Exploration - Program Insights

11th Grade - 12th Grade

Physical-education

Explore sports medicine with an emphasis on understanding the motivations behind physical therapy and key program highlights. Gain deep insights into the principles of physical healing.

9th Grade - 10th Grade

Foundational Skills - Sports Medicine Training - High School Education

Foundational Skills - Sports Medicine Training - High School Education

Interactive Video

Foundational Skills - Sports Medicine Training - High School Education

9th Grade - 10th Grade

Physical-education

The sports medicine program at Shadow Ridge High School emphasizes preparation for the medical field through an understanding of practical skills such as taping techniques and emergency care. Students will develop foundational knowledge and achieve certifications like CPR, equipping them for further medical studies.

10th Grade

Ankle Taping Techniques - Practical Skills in Sports Medicine

Ankle Taping Techniques - Practical Skills in Sports Medicine

Interactive Video

Ankle Taping Techniques - Practical Skills in Sports Medicine

10th Grade

Physical-education

Understand the detailed process of ankle taping crucial for sports medicine, focusing on practical skills in using equipment and techniques for effective taping application.

10th Grade - 12th Grade

Exercise Recommendations - Heart and Bone Health - Sports Medicine

Exercise Recommendations - Heart and Bone Health - Sports Medicine

Interactive Video

Exercise Recommendations - Heart and Bone Health - Sports Medicine

10th Grade - 12th Grade

Physical-education

Explore exercise guidelines tailored for adults and older athletes focusing on heart and bone health. Gain strategies for safe exercise practices and an understanding of bone density and flexibility, emphasizing lifelong fitness and wellness.

10th Grade - 12th Grade

Orthopedic Emergency Interest - Career Paths - Sports Medicine

Orthopedic Emergency Interest - Career Paths - Sports Medicine

Interactive Video

Orthopedic Emergency Interest - Career Paths - Sports Medicine

10th Grade - 12th Grade

Physical-education

Explore the intrigue of orthopedic emergencies and discover career paths in sports medicine. Gain insight into practical challenges and develop essential skills in this dynamic field.

9th Grade - 10th Grade

Injury Prevention - Sports Medicine - Athletic Health

Injury Prevention - Sports Medicine - Athletic Health

Interactive Video

Injury Prevention - Sports Medicine - Athletic Health

9th Grade - 10th Grade

Physical-education

Explore sports injury management with a focus on prevention strategies and safety practices. Gain a deeper understanding of risk reduction and performance optimization through practical knowledge and skills.

6th Grade - 10th Grade

Health Improvement Techniques - Health Triangle - Health & Wellness

Health Improvement Techniques - Health Triangle - Health & Wellness

Interactive Video

Health Improvement Techniques - Health Triangle - Health & Wellness

6th Grade - 10th Grade

Physical-education

Explore the components of the health triangle and discover strategies to enhance wellness. Gain insights into maintaining a balance among physical, mental, and social health aspects, and learn how to improve overall well-being.

9th Grade - 10th Grade

Wellness Insights - Healthy Habits & Lifestyle Choices

Wellness Insights - Healthy Habits & Lifestyle Choices

Interactive Video

Wellness Insights - Healthy Habits & Lifestyle Choices

9th Grade - 10th Grade

Physical-education

Understand essential wellness concepts and explore lifestyle changes that promote balance and health. Gain a comprehensive understanding of how to maintain a healthy lifestyle by learning about core principles and strategies for well-being. Focus on learning outcomes that prioritize holistic approaches to health and wellness, equipping learners with the skills to make informed choices that enhance quality of life.

9th Grade

AED Importance and CPR Efficiency in Sports Emergencies

AED Importance and CPR Efficiency in Sports Emergencies

Interactive Video

AED Importance and CPR Efficiency in Sports Emergencies

9th Grade

Physical-education

Examine the essential importance of AEDs and CPR in addressing sports medicine emergencies. Enhance practical response abilities and build confidence in applying life-saving techniques effectively.

9th Grade

Ankle Wrapping Techniques - Elastic Wrap Application - Sports Medicine Basics

Ankle Wrapping Techniques - Elastic Wrap Application - Sports Medicine Basics

Interactive Video

Ankle Wrapping Techniques - Elastic Wrap Application - Sports Medicine Basics

9th Grade

Physical-education

Focus on mastering techniques for applying ankle wraps with elastic material, emphasizing proper direction, tension, and overlap to prevent injuries. Develop the ability to evaluate circulation and secure wraps efficiently, enhancing skills in injury prevention and effective wrapping methods.

9th Grade - 10th Grade

Leadership Strategies - Leadership Styles - Management Skills

Leadership Strategies - Leadership Styles - Management Skills

Interactive Video

Leadership Strategies - Leadership Styles - Management Skills

9th Grade - 10th Grade

Physical-education

Investigate different leadership styles and their effects on team dynamics. Gain insights into enhancing team performance through understanding and applying various leadership strategies effectively.

9th Grade - 12th Grade

[Adaptive Leadership Approaches - Situational Leadership Framework - Leadership Theory]

[Adaptive Leadership Approaches - Situational Leadership Framework - Leadership Theory]

Interactive Video

[Adaptive Leadership Approaches - Situational Leadership Framework - Leadership Theory]

9th Grade - 12th Grade

Physical-education

Explore the dynamic nature of leadership styles within situational leadership theory, emphasizing how to effectively adapt leadership approaches in response to varying levels of team readiness. Gain insights into the principles of adjusting leadership tactics to enhance team performance and development, ensuring leaders are equipped to meet the evolving needs of their teams. Key learning outcomes include understanding various leadership styles, recognizing indicators of team readiness, and applying appropriate leadership methods to foster team growth and success.

6th Grade - 10th Grade

Health & Wellness Skills - Understanding the Health Triangle - Components of Wellness

Health & Wellness Skills - Understanding the Health Triangle - Components of Wellness

Interactive Video

Health & Wellness Skills - Understanding the Health Triangle - Components of Wellness

6th Grade - 10th Grade

Physical-education

Explore the foundational concepts of health and wellness by focusing on the health triangle and balanced living, aiming to enhance physical, mental, and social health for optimal well-being.

6th Grade - 10th Grade

Understanding Health - Core Components - Wellness Education

Understanding Health - Core Components - Wellness Education

Interactive Video

Understanding Health - Core Components - Wellness Education

6th Grade - 10th Grade

Physical-education

Understand the fundamental components of holistic well-being by examining mental, physical, and social health. Develop insights needed to balance these aspects, aiming for optimal wellness. Focus on mastering the interplay between these areas for comprehensive health improvement.

6th Grade - 10th Grade

Understanding Key Components - Health Triangle & Wellness

Understanding Key Components - Health Triangle & Wellness

Interactive Video

Understanding Key Components - Health Triangle & Wellness

6th Grade - 10th Grade

Physical-education

Explore the core components of health, with a focus on the health triangle and wellness principles. Gain a comprehensive understanding of balanced health and effective lifestyle choices.

9th Grade - 10th Grade

Leadership Skills - Development Techniques - Organizational Growth

Leadership Skills - Development Techniques - Organizational Growth

Interactive Video

Leadership Skills - Development Techniques - Organizational Growth

9th Grade - 10th Grade

Physical-education

Investigate essential leadership development techniques and their influence on organizational growth and success. Master the ability to nurture innovation and establish a robust leadership pipeline, focusing on the content, intended learning outcomes, and skill enhancement.

9th Grade - 12th Grade

Understanding Exercise Physiology - Cardiovascular Responses - Human Physiology

Understanding Exercise Physiology - Cardiovascular Responses - Human Physiology

Interactive Video

Understanding Exercise Physiology - Cardiovascular Responses - Human Physiology

9th Grade - 12th Grade

Physical-education

Explore essential concepts in exercise physiology with a detailed examination of cardiovascular responses and adaptations. Develop a comprehensive understanding of blood pressure dynamics and muscle oxygenation processes.

11th Grade - 12th Grade

Leadership Skills - Collaborative Leadership - Education Transformation

Leadership Skills - Collaborative Leadership - Education Transformation

Interactive Video

Leadership Skills - Collaborative Leadership - Education Transformation

11th Grade - 12th Grade

Physical-education

Focus on collaborative leadership within educational environments, emphasizing shared power and equity. Develop skills in leadership action research and micro-credentialing.

9th Grade - 10th Grade

Leadership Development - Overcoming Challenges - Sports & Athletics

Leadership Development - Overcoming Challenges - Sports & Athletics

Interactive Video

Leadership Development - Overcoming Challenges - Sports & Athletics

9th Grade - 10th Grade

Physical-education

Investigate the primary challenges and leadership dynamics inherent in the sports arena, with a focus on building resilience and addressing stereotypes. Acquire skills necessary to overcome obstacles and cultivate leadership qualities.

11th Grade - 12th Grade

Eligibility & Topics - IB Sports Exercise & Health Science

Eligibility & Topics - IB Sports Exercise & Health Science

Interactive Video

Eligibility & Topics - IB Sports Exercise & Health Science

11th Grade - 12th Grade

Physical-education

Explore eligibility and fundamental topics such as Anatomy and Exercise Physiology within the IB Sports curriculum, gaining insights into assessments that foster a deep understanding of health sciences.

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