1st Grade Physical-education Resources

Learners will explore the Earth's shape and develop responsible environmental practices, such as recycling and proper waste disposal. The focus is on understanding the recycling process, recognizing the importance of environmental stewardship, and identifying correct environmental actions.

Investigate the intriguing world of plants by identifying various species, grasping their structural components, and understanding their functions. Gain knowledge in plant biology, enabling the identification of plant types and comprehension of their growth requirements.

Focusing on the foundational movement skills of skipping, leaping, side shuffling, and jumping, the emphasis is on mastering correct technique and control. Learners will improve their coordination and agility, learn optimal biomechanical positioning, and develop the ability to effectively apply these skills in a variety of physical activities.

Explore essential movement skills crucial for elementary physical education, focusing on developing control, coordination, and agility. Enhance the ability to execute precise movements, develop lateral leaping techniques applicable in various sports, and refine skipping and jumping skills to improve overall performance.

Discover the transformative journey of Cha-Cha through wise nutritional choices and fitness events. This lesson emphasizes the benefits of a healthy diet and regular physical activity, promoting an understanding of essential health outcomes.

Dynamic movement activities enhance rhyming skills, fostering an understanding of language in an enjoyable and interactive manner. Learners will identify and differentiate rhyming words, practicing through engaging exercises, which promote active participation and reinforce learning outcomes.

Explore the essential components of health maintenance through physical exercise, hygiene practices, and COVID-19 safety measures. Learners will understand the significance of holistic fitness, develop strategies to enhance physical and mental well-being, and acquire practical skills for maintaining hygiene and preventing germ transmission.

Explore key body systems and their functions with questions tailored for Grade 1 learners. By identifying systems such as skeletal and muscular frameworks, students will deepen their understanding of anatomy and physical health.

Explore core concepts of fitness, highlighting cardiovascular fitness, flexibility, muscular strength, and body composition. Enhance understanding of health-related fitness components and identify practical methods to improve physical wellbeing.

Explore key practices in health and wellness with a focus on managing common ailments and incorporating beneficial daily habits. Gain insights into maintaining good health through lifestyle choices such as proper hydration and bedtime routines, enhancing the ability to adopt healthier practices in daily life.

Investigate the key elements of physical fitness, such as muscular strength, flexibility, cardiovascular endurance, and body composition. Learners will acquire a foundational comprehension of the role each component plays in overall health and will develop the skills to apply these principles in practical fitness situations.

Understand the complexities of the cardiovascular system, focusing on the connectivity of blood vessels and foundational principles of fitness. Gain the ability to identify essential factors related to skill-based fitness and assess their effects. Enhance both theoretical knowledge and practical understanding of exercise physiology.

Explore fitness tests that evaluate physical attributes including speed, agility, flexibility, and strength. Gain insights into how each test assesses specific fitness skills and concepts, equipping learners to utilize these assessments for health enhancement and sports training.

Explore essential aspects of health and wellness, focusing on collaboration, long-term goal setting, and understanding lifestyle-related health risks. Gain the ability to identify and describe various components of wellness, differentiate between types of health conditions, and apply strategies for maintaining health through goal-setting and collaboration.

Explore important concepts in health and fitness, focusing on respiratory volumes, muscular systems, and cardiovascular function. Gain a comprehensive understanding of fitness principles and bodily functions, equipping learners to apply this knowledge in health-related decision-making and physical training scenarios.

Engage with fundamental aspects of health and fitness by exploring nutrition, exercise, and healthy habits through stimulating questions. Develop an understanding of the importance of healthy living choices and recognize behaviors that contribute to overall well-being.

Learn to interpret sequences of various activities shown in video segments by identifying and analyzing patterns. Develop skills in understanding video content structure, enhancing the ability to recognize and categorize activities using visual cues.

Gain a comprehensive understanding of key health-related fitness components by exploring warm-up, cool down, and various training methods. Enhance knowledge on how these elements contribute to overall health and safety, supporting the development of a balanced fitness routine.

Explore the significance of lifestyle choices in sustaining personal health and fitness, focusing on exercise habits, nutrition, and healthy routines. Gain the ability to identify and implement practices that enhance a healthy lifestyle, thereby improving overall well-being.

Engaging techniques are introduced through individual challenges, focusing on essential volleyball skills such as bouncing, digging, and setting. Learners will enhance their control and precision in the sport, gaining proficiency in these fundamental skills.